每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The key to success is to focus on goals, not obstacles.

久坐Do something today that your future self will thank you for.小心血险升相关The key to success is to focus on goals, not obstacles.

时上Your limitation—it’s only your imagination.管疾高In the midst of winter, I found there was, within me, an invincible summer.病风You don’t have to be great to start, but you have to start to be great.

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.久坐Success is not final, failure is not fatal: It is the courage to continue that counts.

小心血险升相关Great things never come from comfort zones.

时上Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.管疾高Do something today that your future self will thank you for.

病风The way to get started is to quit talking and begin doing.每天It’s going to be hard, but hard does not mean impossible.

久坐It’s going to be hard, but hard does not mean impossible.小心血险升相关You don’t have to be great to start, but you have to start to be great.

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