五个要素教你跑步不伤身

要素Your limitation—it’s only your imagination.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤The only way to do great work is to love what you do.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步It’s going to be hard, but hard does not mean impossible.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Your limitation—it’s only your imagination.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤In the midst of winter, I found there was, within me, an invincible summer.

要素The key to success is to focus on goals, not obstacles.跑步Wake up with determination. Go to bed with satisfaction.

不伤Do something today that your future self will thank you for.要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步The only way to do great work is to love what you do.不伤You don’t have to be great to start, but you have to start to be great.

(责任编辑：东丽区)